Thinking about starting your fitness journey? But feeling overwhelmed as to how to start it. Do not worry! Colosseum Fitness, rated amongst the best gym in Saltlake and Newtown, is here with the ultimate guide to starting your fitness journey. Read on to get fit! Making the choice to give up bad health habits and…
Morning Exercise and its benefits to your Health. A healthy body gives you a solid foundation in your life. From doctors, your parents and your well-wishers you will get the same kind of advice – Do daily exercise, it will be good for your health and help you lose weight / keep weight in check….
The importance of fitness in today’s world can very well be summarised by line – “TAKE CARE OF YOUR BODY. IT’S THE ONLY PLACE YOU HAVE TO LIVE.” Fitness and body immunity is the need of the hour when a new virus is affecting the world every now and then. We all need to be…
